Lifestyle Medicine Consultation

A whole-person, personalised approach to health and longevity

Fill in the form and we'll call you to talk through your goals, the services and fees.

What a consultation involves

A comprehensive, one-on-one consultation with Dr Rami Dawood, a board-certified lifestyle medicine physician (International Board of Lifestyle Medicine, IBLM), grounded in evidence-based medicine, psychosomatic care and a heart-centred approach to wellbeing.

It is designed for people who want more than better blood results: sustainable health, resilience, clarity and quality of life.

Comprehensive assessment

• Medical history, family history and lifestyle patterns

• Nutrition, physical activity, sleep, stress and recovery

• Psychosocial, emotional and behavioural factors

• Meaning, purpose and what motivates long-term change

Healthspan testing and referrals

Where clinically appropriate, these may include:

• Cardiorespiratory fitness: VO₂ max (CPET) referral and interpretation

• Strength: grip strength with a hand dynamometer

• DEXA body composition: muscle mass (ALMI), visceral fat and bone density

• Cardiometabolic bloods: ApoB, Lp(a), HbA1c, fasting glucose and insulin, hsCRP, liver and kidney function

• Thyroid, iron studies, vitamins and minerals, and hormones as indicated

Your personalised plan

• Where each result sits against people of your age and sex

• Short-term priorities and one-year goals

• Nutrition, movement, sleep, stress and recovery

• Behavioural strategies for change that lasts

• Regular review as your health evolves

Fees

Fees depend on the testing and follow-up you need. We'll talk them through on your discovery call.

For doctors

Patients can be referred for a healthspan assessment and lifestyle medicine plan, with results shared with their usual GP and specialists. Use the form to get in touch.