A Whole-Person, Personalised Approach to Health & Longevity

What This Consultation Involves

A comprehensive, one-on-one consultation with Dr Rami Dawood, a board-certified lifestyle medicine physician, grounded in evidence-based medicine, psychosomatic care, and a heart-centred approach to wellbeing.

This service is designed for individuals seeking not only improved biomarkers, but sustainable health, resilience, clarity, and quality of life.

Comprehensive Assessment

Each consultation includes a detailed evaluation of:

• Medical history, family history, and lifestyle patterns

• Nutrition, physical activity, sleep, stress, and recovery

• Psychosocial, emotional, and behavioural factors

• Meaning, purpose, and sources of motivation that influence long-term health

Advanced Testing & Referrals

Where clinically appropriate, referrals and investigations may include:

Laboratory Testing

• Advanced lipid profile (including ApoB, Lp(a))

• Glycaemic markers (HbA1c, fasting glucose, insulin where relevant)

• Full blood count and renal function

• Inflammatory markers (CRP)

• Thyroid function

• Iron studies and micronutrients

• Vitamins and minerals

• Sex hormones and metabolic markers

• Additional targeted tests as indicated

Imaging & Body Composition

• DEXA scan for detailed body composition analysis, including:

  • Appendicular Lean Mass Index (ALMI)

  • Fat-Free Mass Index (FFMI)

  • Visceral Adipose Tissue (VAT)

• Assessment of metabolic and functional risk beyond BMI

Fitness & Functional Capacity

• VO₂ max testing (where available)

• Evaluation of cardiovascular and physical resilience

Personalised Health Strategy

Following assessment, you will receive a tailored, practical plan that addresses:

• Your current health status and risk profile

• Short-term priorities and one-year goals

• Long-term healthspan and longevity objectives

• Nutrition, movement, sleep, stress regulation, and recovery

• Behavioural and mindset strategies for sustainable change

• Ongoing review and refinement as your health evolves

Our Philosophy

At Āfiya Medical, we understand that lasting health is built at the intersection of:

• Scientific evidence

• Personal meaning and values

• Emotional and nervous system regulation

• Daily habits and environment

• Compassionate, consistent support

Our aim is not quick fixes, but durable wellbeing, supporting you to live with greater energy, presence, and purpose.